Join the Snead Eye Group and Dr. Brad Snead at the Lee Memorial Health Systems Wellness Event on Wednesday, June 8th at Coconut Point Mall in Estero. Snead Eye will be conducting free vision screenings at 12:30 pm and at 1 pm, Dr. Brad will speak on the Lee Memorial Health Systemswhy going cheap isn’t always the best healthcare decision in “Don’t Discount Your Eyes”.
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Free Vision Screening Lee Memorial Health Systems Wellness Event
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Healthy Eye Recipe
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This Grilled Chicken and Mangos on Baby Greens healthy eye recipe is especially rich in vitamin C, vitamin E, lutein/zexanthin, folate and zinc, as well as plant-based omega-3s, fiber, B vitamins, iron and potassium – all good for your eyes! And, May is when mangos become available in Florida, so put this one on your recipe list today. Your eyes and your tummy will than you! -
Egg and Spinach Casserole
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We’ve talked previously about Lutein and Zeaxanthin and how eating foods rich in these two antioxidants can lower your risk of macular degeneration. Green leafy vegetables like spinach are high in both. Egg yolks are a great source of Lutein also. So, in honor of Saint Patrick’s day and all things green, as well as good eye health, here’s a link to an Egg & Spinach Casserole from allrecipes.com that is both easy and tasty and your eyes will thank you![/et_pb_text][/et_pb_column]
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Salmon Salad Sandwich
Salmon is one of the best sources of eye-healthy omega-3 fatty acids, which have been shown to reduce the risk of ARMD and help treat dry eye disease. An Ophthalmology study reported that high dietary intakes of omega-3 fatty acids resulted in a 38% reduction in the risk for ARMD. Salmon is also a natural source of vitamin D, which may also prove to have eye health benefits. This lunch recipe featuring canned salmon happens to be delicious and can be prepared in less than 20 minutes! Find the recipe here. -
Healthy Living Caravan
Join the Snead Eye Group on Saturday, Feb. 6th, at the Healthy Living Caravan when it visits Spring Run in Estero from 9 am-noon. We are looking forward to giving free vision screenings to all the residents there. — at Spring Run Golf Club. -
Free Vision Screening & Lecture with Dr. John Snead
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Snead Insights – Laser Vision Correction
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Glasses can get lost or broken. Contacts can cause eye irritation. Lots of people would love to reduce or eliminate their dependency on both. That’s where LASIK can help. LASIK is a form of laser vision correction whereby an eye surgeon uses a laser beam to reshape the cornea of your eye to make it more ideal for focusing light, thus improving your vision. At SNEAD EYE GROUP this is one of our most popular elective surgeries!Laser vision correction can give patients with common vision problems such as nearsightedness, farsightedness or astigmatism, better vision. This can help to reduce dependency on glasses or contact lenses, and in some cases eliminate dependency entirely!
In one survey, 87 percent of LASIK patients said they would recommend it to their friends. There is no minimum amount of correction required, and speaking to a SNEAD eye care professional about it can be the first step to changing how you see the world forever. This new year, give yourself the gift of better vision with LASIK. Call today to schedule your consultation.
To see this Snead Insights article in its full form, click here!
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Eat Healthier for Healthier Eyes – Spinach Frittata
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Egg yolks are a prime source of lutein and zeaxanthin-plus zinc, which helps reduce your risk of macular degeneration. Here is a great recipe for a spinach and goat cheese frittata that is quick, and easy and loaded with nutrients that are good for your eyes!We have more recipes that are great for your eye health! See some of our other “Healthier Eyes” posts like the Apple Tart Recipe, and Pumpkin Mousse Recipe!
And call Snead Eye Group to have a check-up scheduled for your eyes. We guarantee that you will see your best!
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Conditions of the Eye – Lecture with Dr. Brad Snead
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Dr. Brad Snead of the Snead Eye Group will be giving a lecture on “Conditions of the Eye” at Florida Blue at Coconut Point on Wednesday, December 16th at 12:30PM. Call now to check for availability, reservations are required. To RSVP, call (877)352-5830, Ext. 5. -
Free Vision Screening – Avow Hospice Employee Health Fair
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Attention employees of Avow Hospice in Naples. Join the Snead Eye Group for a free vision screening at the Avow Hospice Employee Health Fair tomorrow, December 10th from 8:30AM – 2PM. We are looking to seeing some old friends and making some new ones.The health of your eyes is our goal. At Snead Eye Group we guarantee that you will see your best!
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