Handmade With Love

Tag: eye health recipe

Fruit Salad
Pretty. Delicious.
You will love the simplicity of this tasty fruit salad that is equally tasty, pretty and healthy for your eyes with loads of antioxidants, vitamin A, beta carotene and more.

GENTLY COMBINE in a large bowl:
- Fresh Nectarines, Strawberries, Gooseberries and Mango in bite-sized pieces.
- Whole Raspberries, and Blueberries.
- Sweetened, shredded Coconut to taste.
Scoop approximately 1/2 cup servings into clean, polished, clear glassware to show off the natural colors of the season’s most gorgeous fruit. Enjoy!
June 21, 2017
Luscious Grapefruit Meringue | Healthy Eye Recipe

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Here is an eye healthy holiday dessert that is not only delicious to eat, but loaded with vitamin C which is good for your eyes. In Florida we are blessed with fresh citrus so take this one and show it off to your guests. They’ll be impressed and glad you didn’t serve another holiday dessert loaded with calories! Luscious Grapefruit Meringue, courtesy of the American Academy of Ophthalmology. Happy Holidays!
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December 15, 2016
Smoked Salmon Pizza

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Research shows that one in four Americans age 40 and older suffer from some level of vision loss. Not surprising, but did you know that eating a diet with lots of key nutrients can help maintain and improve your eye health? Grab a can of refrigerated pizza crust at the grocery store and sink your teeth into this smoked salmon pizza with dill and lemon from the American Optometric Association.. Happy eating and seeing!
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June 7, 2016
Healthy Eye Recipe : Leafy Green Salad

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Emphasize a rainbow diet with plenty of colorful fruits and vegetables that contain lutein and zeaxanthin, carotenoids that destroy free radicals and can compromise night vision. Eat a leafy green salad each day. Here’s a recipe to an Italian Leafy Green Salad we love and only 15 minute prep time!
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January 19, 2016