{"id":2696,"date":"2018-01-12T21:32:21","date_gmt":"2018-01-12T21:32:21","guid":{"rendered":"http:\/\/www.sneadeye.com\/?p=2696"},"modified":"2018-01-12T21:32:21","modified_gmt":"2018-01-12T21:32:21","slug":"new-year-smoothie","status":"publish","type":"post","link":"https:\/\/old.advertisingfortmyers.com\/?p=2696","title":{"rendered":"Fresh New Year Smoothie"},"content":{"rendered":"

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Blueberry and Blackberry smoothie shakes<\/figcaption><\/figure><\/p>\n

Get your new year off to a fresh start with this beautifully-colored, eye-nutrient-rich smoothie recipe! Smoothies are a wonderful \u201cfeelgood\u201d nutrient source that can help boost our sense of wellbeing, while also providing a treat-like sensation to satisfy a desire for sweet flavors. What better way to start a fresh year than a fresh fruit smoothie? We say, add a little extra eye-friendly nutrient like flax seed\u2026<\/p>\n

The flaxseeds in this recipe provide a superb source of omega 3 fatty acids which are great for regulating fluid retention and normalizing eye pressure which can help prevent dry eye and even help fend off glaucoma.<\/p>\n

Plus, the powerful antioxidants Vitamins C and E, courtesy of peaches and blueberries, are helpful for protecting against eye damage that can lead to Age-related Macular Degeneration.<\/p>\n

INGREDIENTS<\/strong><\/p>\n