{"id":1518,"date":"2015-12-16T14:10:08","date_gmt":"2015-12-16T14:10:08","guid":{"rendered":"http:\/\/www.sneadeye.com\/?p=1518"},"modified":"2015-12-16T14:10:08","modified_gmt":"2015-12-16T14:10:08","slug":"eat-healthier-for-healthier-eyes-spinach-frittata","status":"publish","type":"post","link":"https:\/\/old.advertisingfortmyers.com\/?p=1518","title":{"rendered":"Eat Healthier for Healthier Eyes &#8211; Spinach Frittata"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.17.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1519\" src=\"https:\/\/old.advertisingfortmyers.com\/wp-content\/uploads\/2015\/12\/spinach-frittata-greens_300.jpg\" alt=\"Snead Eye Group Healthy Eye Recipe\" width=\"300\" height=\"357\" srcset=\"https:\/\/old.advertisingfortmyers.com\/wp-content\/uploads\/2015\/12\/spinach-frittata-greens_300.jpg 300w, https:\/\/old.advertisingfortmyers.com\/wp-content\/uploads\/2015\/12\/spinach-frittata-greens_300-252x300.jpg 252w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Egg yolks are a prime source of lutein and zeaxanthin-plus zinc, which helps reduce your risk of macular degeneration. Here is a great <strong><a href=\"https:\/\/www.realsimple.com\/food-recipes\/browse-all-recipes\/spinach-goat-cheese-frittata\" target=\"_blank\" rel=\"noopener noreferrer\">recipe<\/a><\/strong> for a spinach and goat cheese frittata that is quick, and easy and loaded with nutrients that are good for your eyes!<\/p>\n<p>We have more recipes that are great for your eye health! See some of our other &#8220;Healthier Eyes&#8221; posts\u00a0like the <strong><a href=\"https:\/\/www.realsimple.com\/food-recipes\/browse-all-recipes\/spinach-goat-cheese-frittata\" target=\"_blank\" rel=\"noopener noreferrer\">Apple Tart Recipe<\/a><\/strong>, and\u00a0<strong><a href=\"https:\/\/www.sneadeye.com\/eat-healthy-for-healthier-eyes\/\" target=\"_blank\" rel=\"noopener noreferrer\">Pumpkin Mousse Recipe<\/a><\/strong>!<\/p>\n<p>And call <a href=\"https:\/\/www.sneadeye.com\/\">Snead Eye Group<\/a> to have a check-up scheduled for your eyes. We guarantee that you will see your best!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text admin_label=&#8221;Text&#8221; _builder_version=&#8221;4.17.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;] Egg yolks are a prime source of lutein and zeaxanthin-plus zinc, which helps reduce your risk of macular degeneration. Here is a great recipe for a spinach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":257298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,184,183,5],"tags":[47,77,85,58,185,110,50],"class_list":["post-1518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eye-health","category-eye-health-recipe","category-macular-degeneration","category-snead-eye-group","tag-dr-brad-snead","tag-dr-jay-rosen","tag-dr-richard-davis","tag-eye-health-2","tag-healthier-eyes","tag-macular-degeneration","tag-snead-eye-group"],"_links":{"self":[{"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1518"}],"version-history":[{"count":0,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/posts\/1518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=\/wp\/v2\/media\/257298"}],"wp:attachment":[{"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/old.advertisingfortmyers.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}